Why I Love Hiking

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There is a stillness in the forest. And I love it. Actually, there are sounds out there. But they are like music.  And speak to me in wind and birdsong, instead of words. I’ve learned from my years of meditation that this is … Read More

Geezer Meditation

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After 58 years of daily meditation I’m still learning.  I discovered something this morning about staying in deep stillness. I usually meditate after showering and having my coffee and a leisurely chat with my wife. I also meditate again just before going … Read More

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