Why I Love Hiking

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There is a stillness in the forest. And I love it. Actually, there are sounds out there. But they are like music.  And speak to me in wind and birdsong, instead of words. I’ve learned from my years of meditation that this is … Read More

Geezer Meditation

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After 58 years of daily meditation I’m still learning.  I discovered something this morning about staying in deep stillness. I usually meditate after showering and having my coffee and a leisurely chat with my wife. I also meditate again just before going … Read More

Finding Life’s Purpose

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Hiking causes me to wonder about such things   When I see pine cones beneath towering ponderosa pines hundreds of years old, I realize their seeds have a purpose to create new pine trees — given the right sun, soil, moisture and … Read More

More Tips for Geezers to Avoid Falling

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“You are younger today than you will ever be again. Make use of it for the sake of tomorrow.” (Anonymous) As I trudged up the Divisidero Trail yesterday the thought occurred to me. Yes, I saw that hiking has had a … Read More

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